Flags have flown at half-staff since the death of former President Jimmy Carter on Dec. 29. The official mourning period ...

Transforming your life doesn’t require drastic measures or overwhelming changes. Often, the simplest habits can lead to the ...

I've always seen people doing 100 reps of basic calisthenics exercises for 30 days but I've yet to see someone do 100 reps of ...

The Trump administration is denying it, but Trump previously said he'd like to see the software company take it over.

The U.S. Office of Personnel Management (OPM) sent a Wednesday memo to federal agencies urging them to establish a protocol ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

As strength and conditioning coach Andy Vincent tells us, "Weight gain could be aligned with increased muscle tissue, which ...

A first-time mom practiced postpartum confinement and didn’t leave the house for 30 days. Amy Nguyen, 30, began her confinement period the day after she gave birth and had a nanny move in with ...

I trained with the Razer Kitsune for a month to see if I could become good enough to enter a tournament. Should you trade ...