10 Health Benefits of Dry Jan.

10 Health Benefits of Dry January
If you're considering giving up alcohol in January, these health benefits might help make your decision easier.
Dry January Health Benefits: A Cleveland Clinic Expert Lists 10 Reasons To Take a Break from Alcohol
More than 175,000 people tried Dry January in 2023. Here's what a Cleveland Clinic addiction doctor says about the potential health benefits.
If Dry January is too much for you, try its more lenient cousin—Damp January
But as overly ambitious New Year’s resolutions too often get broken, some have opted for Dry January’s more lenient cousin: Damp January. Damp vs. Dry January . Similar to Dry
Everything You Need to Know About Dry January
The popular sobriety challenge can be a good way to start the year. Here’s how to prepare, what to expect and more.
Everything that happens to your body when you do Dry January
Dry January might mark the start of a permanent shift away from drinking alcohol, or a temporary detox. However there has been a cultural shift towards non-alcoholic beverages, particularly among young adults. Research has also shown younger people are turning down booze, and not just during the first month of the year.
Curious about Dry January? What to expect — and how it works
If your New Year's resolution is to give up drinking for the month of January, this expert guide can help you get to Day 31 alcohol-free.
The truth about Dry January: Does it work?
There are benefits to taking a month-long break from alcohol. However, these benefits may be short-lived without a plan.
Considering Dry January? Here’s what experts say you’ll gain (and lose)
Does Dry January change drinking habits for the long haul? The evidence is mixed but promising for those who approach it mindfully.
Does 'Dry January' actually work? Let's verify
We look at whether cutting alcohol out for a month actually helps people drink less throughout the year.
Grand Rapids distillery embracing mocktails ahead of 'dry January'
Saquon Barkley might break Eric Dickerson's single-season rushing record in Week 18, but the Hall of Famer wants his storied ...
Study reveals Dry January's long-term impact on drinking behavior. Let's verify
Yes, participating in Dry January does help most people drink less during the year. According to the National Library of ...
Dry January: Science says starting year with no alcohol has benefits
Studies show that even a short period of sobriety can lead to improvements in sleep quality, liver function and cognitive ...
Trying to cut out alcohol? Try these Dry January events in Milwaukee this year
Millions of Americans commit to Dry January, a challenge to eliminate alcohol during the month of January. Here's a look at ...
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Dry January becomes an increasingly popular trend among locals
More non-alcoholic options have only increased the popularity of the Dry January trend that has gained traction in ...
Non-alcoholic liquor store provides options for Dry January in Boston
BOSTON - A unique store in Boston's South End is offering bottles of non-alcoholic drink options to customers, ideal for ...
Ready to Give Dry a Try? Tips to Make Dry January Work for You
If you're ready to take a break from drinking, our Dry January tips can help you make the most of this sober month.
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Wallace Dry Goods Hosts Dry January Celebration with Exciting Events and Partnerships
ARDMORE, PA — Wallace Dry Goods, an upscale non-alcoholic bottle shop in Ardmore, PA, is ringing in Dry January with a series ...