Fact checked by Nick Blackmer Taking longer to fall into REM—the dream stage of sleep—is linked to a higher risk of Alzheimer ...
A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...
People who take significantly longer to enter the rapid eye movement phase of sleep could be experiencing an early symptom of ...
A nationwide study of 2,000 adults revealed the average person wakes up twice a night, with temperature, stress levels and a ...
Some mornings, waking up might feel like interrupting a vivid alternate universe. You open your eyes to reality, but the ...
Creative agency Born has helped toddler and baby sleep brand, Love to Dream, develop and release its ‘Sleep Like a Baby’ ...
Keeping a dream journal helps track and interpret dreams, improves emotional insight, boosts creativity, and enhances lucid ...
However, the study couldn’t say in which direction the association runs -- whether people developing Alzheimer’s have delayed dream sleep, or whether poor dreaming increases Alzheimer’s risk.