Air frying, the process of frying foods with hot air, has gained traction over the years as a quick, convenient and healthy ...

At first glance, you might mistake it for rice, but it's orzo pasta—one of the most versatile ingredients in the kitchen. Its ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

Eat the rainbow. Adding color to your plate through fruit and vegetables is good for your heart, according to health experts. It is a fun way to satisfy your appetite and enjoy new foods. Our Lady of ...

Meal prepping can be an effective way to maintain a healthy diet while saving time and money. If your resolutions for 2025 ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Enjoy a delicious and healthy Valentine's Day celebration with Tim Griffin's recipes, featuring fresh basil, crushed tomatoes, and homemade meatballs.

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

With its USDA-certified organic ingredients and innovative cold-pressure technology to preserve nutrients, Little Spoon aims to make feeding children healthy, delicious meals as easy as possible ...