Parenting a neuroimmune child in the holiday season brings ongoing pain and layered loss often unseen by others. Consider ...

Activities like walking entrain brain circuits and release creativity and calmness, whether we are just living day to day or ...

Recent research highlights complex links between exposure to heat across the seasons and symptoms of depression and mania.

In this time of hyperconnectivity, new questions about emotional intimacy are emerging. There is a comfort in interfacing ...

Wellness training has become a secondary industry within law enforcement. However, wellness presentations are anecdotal and ...

Music is both a brain and a body experience—illness can impair this experience, while music can be a means to treat illness.

Blending loss and restoration focused coping can lead to resilient and effective ways of managing feelings associated with ...

When too many problems land at once, the body doesn’t experience them as separate. It interprets them as one overwhelming ...

Parenting hasn’t just become busier—it’s become more emotionally demanding. Here’s why today’s parents feel overwhelmed, ...

If we look at the highest levels of sports, or at those engaged in committed athletic practice, we do find evidence of ...

Founders use business speed to resolve conflicts and it often backfires. Slowing down during disagreements creates trust, ...

Reskilling can leave professionals feeling less useful, not more. This piece explains why identity—not skill—breaks first, ...