What can we say about Arnold Schwarzenegger that we haven’t already said a million times before? It’s Arnold. But, despite being fairly unanimously renowned as the GOAT in the bodybuilding world, ...

Sit on a bench and hold a barbell with your palms facing up. Rest your forearms on your knees and lower the bar towards the ...

When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

When you buy through links on our articles, Future and its syndication partners may earn a commission.

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force who pushed and coerced him into an unnatural physique with dangerously low ...

This workout consists of three different circuits, one 6-minute circuit and two 8-minute circuits. Each circuit contains 2-3 ...

Arnold may be renowned for pumping heavy iron, but even he appreciates the benefits of bodyweight workouts. Before you think they’re a waste of time, as I mentioned earlier, they aren’t.

Trent Alexander-Arnold sat out of our Carabao Cup semi final ... The Dutchman was similarly non-committal with his previous fitness update on the right back ahead of the victory over Spurs and ...

The actor revealed to have entered the anthology for his family. Patrick Schwarzenegger recalled getting emotional after getting a call back for his casting in The White Lotus season 3.

Arne Slot has confirmed Trent Alexander-Arnold has been ruled out of Liverpool's League Cup semi-final second leg against Tottenham Hotspur. But the Reds boss is keeping close to his chest which ...