Defense secretary takes to X, arguing that the role of military chaplains ‘has been degraded in an atmosphere of political ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Survivor competitor Savannah Louie went to extreme lengths to make sure she was ready to compete on Season 29, and now she's ...

Special Holiday Price: Now you can enjoy a 20% discount at $284.80 (was $355.99). This Christmas, the FED Fitness Bcan BT4 ...

Three fluffy dogs stand on outdoor fitness equipment while an elderly man assists them, creating a hilariously wholesome gym ...

Christian Pulisic is Serie A's leading scorer, despite playing only 446 minutes. The U.S. can't afford to leave that kind of ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Exercise variation is one component of fitness program planning that is often avoided. Routines are a good thing for exercise adherence but can create a "rut," where progression is blunted. This week, ...

Why Fall Is the Perfect Time to Refresh Your Workout Routine Surrey, Canada – December 1, 2025 / Breakthrough Local / Cooler ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Chilly December air can make for an ideal time to get your fitness routine started. That’s because seasonal changes naturally ...

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...