stop playing and ice your shoulder several times a day for 20 minutes for the first three days. Always seek out a sports medicine doctor or sports physical therapist to get a correct diagnosis and ...

Brad: Well, we're going to show you some excellent ways, actually invaluable ways so that you can get a restful peaceful ...

These can be uncomfortable and painful. But you can deal with them with home remedies for shoulder acne. Let us tell you how ...

When your shoulder dislocates ... It may take one or two attempts to get it finally back in. Probably not the appropriate setting to try and do that while you're on the court.

No matter the cause, shoulder pain is uncomfortable—and when paired with an unsupportive mattress, it can lead to disruptions in your sleep and lower quality rest. Fortunately, choosing the ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.