In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about what they do on long run days to add quality into otherwise slow miles.

From Mirror reports Brooke Long helped the Saint Francis University women’s track and field team to a third-place finish this past holiday weekend at the Northeast Conference Indoor Championships ...

Four years ago, West’s Josh Williams won the triple jump with a distance of 44-06.5. His gold medal was the first in a ...