Ready to take your workout to the next level and maximize calorie burn? Forget about those long hours on the treadmill and discover the 5 most efficient exercises to burn fat, tone your body, and ...

Climbs that require a rope start with the number five ... people participated in outdoor rock climbing. Rock climbing ...

The climbing staff will offer support and the appropriate equipment so every climber has a great climbing experience. Top Rope Climbing equipment is available for rent when the wall is open. Climbing ...

Participants will learn how to climb outside and spend a night camping under the stars. Spend a full day top rope climbing at a local crag. This course covers the basics of top rope climbing outdoors, ...

Olivia Adams, on the First Ascent Climbing & Fitness team, says that anyone can climb and find joy in the sport, regardless of age or body type. “It is completely natural to feel fear or lack of ...