Upa Yoga for Weight Loss According to Sadhguru, other than the holistic and spiritual end and means of the Yogic sciences, there's aspect of yoga known as Angamardana or Upa Yoga (Upa is the ...

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Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Steve Jobs' 5-Decade-Old Wish Worth ₹4.32 Crore Fulfilled By Wife At Maha Kumbh Mela In Prayagraj A handwritten letter by late Apple co-founder Steve Jobs reflecting on the Kumbh Mela plan has ...

In his Ask Sadhguru column, the spiritual leader delves into mastering the mind, decoding ancient beliefs, and understanding life's path Question: People often say meditation 'does not work' or ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about ...

Here, we’re focusing on news related to the United Pickleball Association of America, commonly abbreviated UPA-A. It is a new governing body launched mid-2024 by the United Pickleball ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

NEW DELHI: Spiritual leader Sadhguru Jaggi Vasudev has welcomed the United Nations decision to declare December 21 as World Meditation Day, calling it "significant" as one of the greatest problems ...

However, the Congress party, under Sonia Gandhi's leadership, spearheaded a comeback. The Congress-led UPA coalition emerged victorious, securing enough support from regional allies to form the ...

Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial. It can help to increase joint mobility and flexibility, improve posture, and more. All ...