Sam Champion and Dani Beckstrom round up the best fall favorite products on sale, with deals up to 67% off as part of ABC's.

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

JETSET Pilates – the Miami-based, modern Reformer Pilates franchise, has officially opened the doors of its first New York ...

Tylor Bordelon Seaman, CEO of Maslow Wealth Advisors, the $1.75 billion RIA formerly known as Durbin Bennett, had a more ...

The class that is taking Europe by storm for its benefits against stress and anxiety has arrived in the country. What makes ...

Gabby Logan has recently said goodbye to her daughter Lois, 19, as she left for university, and has opened up about how she ...

While most of my Pilates sessions have been full-body routines, I came across a routine by instructor Lidia Mera that ta ...

Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Ballet performers.

So when I spotted this eight-minute full-body barre workout, which blends together strength training, cardio fitness and ...

The Jewish Community Center of Dallas welcomes everyone, regardless of age, race, religious affiliation, or any other protected status.

Rita Ora is a lot of things. She’s a singer. She’s an actress, who recently played the Queen of Hearts in Descendants: The Rise of Red.

I also show up for mat Pilates--although it, like Paige Palmer's classes, feels very much like exercise. Pilates, as described by the National Institutes of Health, uses about 50 repetitive exercises ...