A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind.

ARGYLE Community Larder in Saltcoats has received a £2,013 boost thanks to the efforts of a community volunteer. Angela Dean, from Ardrossan, raised the cash by organising a raffle for the lifeline ...

The Royal Marines Band has helped a veteran celebrate his 102nd birthday by performing for him at his celebrations. Jeffrey Broadhurst was also joined by friends, family, members of the Royal Marines ...

Piers Fearick’s picture of a yellowhammer claimed the first prize in the wildlife category of the South Downs National Park’s annual competition.

Households across North Ayrshire can now get free help to plan home improvements that save money on energy bills and carbon emissions thanks to ...

The 18-man squad is overseen by head coach Michael Yardy and includes 16-year-old off-spinner Farhan Ahmed, younger brother of England international Rehan, highly-rated leg-spinner Tazeem Ali and ...

A yellow alert for Aberdeen, Aberdeenshire, Moray, the Highlands, Western Isles, Orkney and Shetland runs until midnight on Thursday.

CMAL chief executive Kevin Hobbs, left, and director of vessels Jim Anderson (Image: Newsquest) Ardrossan will then be left with no ferry sailings at all for two months until the old Arran vessel, MV ...

The First Minister said the announcement Labour MSPs will abstain in Budget votes made him ‘more confident’ the proposals will pass.

The deal means the fixture at Spa-Francorchamps – which is among the most recognisable in F1 – will be omitted from the schedule in 2028 ...

A state of emergency has been declared after a wildfire whipped up by extreme winds swept through a Los Angeles hillside ...

US President-elect Donald Trump tried again on Tuesday to delay this week’s sentencing in his hush money case, asking a New ...