Nagpur: The Central Railway's Nagpur division has collected around 500 samples of food and water from 98 stalls, 13 base ...

Amala is the most popular Nigerian swallow with the lowest calorie content compared to its counterparts. Amala is a staple ...

Jumeirah Zabeel Saray unveils Arcadia by Amala, an intimate dining experience where the rich traditions of Indian cuisine are ...

Ingesting beetroot and amla juice before bed can also lead to increased urination. Both juices are diuretic in nature, ...

Drinking amla mixed with salt is a beneficial and tasty addition to your diet consumed in reasonable amounts Read ahead to ...

Victor Osimhen has cited why growing up in Lagos influenced his decision to choose his favourite Nigerian cuisine and why ...

Amla, rich in vitamin C and antioxidants, when combined with honey, offers numerous health benefits. This powerful mix boosts ...

More research is required to prove the usefulness of amla, but some studies indicate that it may help control blood sugar levels. Amla water's acidic content might gradually erode tooth enamel, thus ...

It’s no secret that Hashim Amla is one of the most shrewd tacticians in South African cricket, and his considerable expertise as a batting coach for MI Cape Town has seen the side make a strong ...

Here are some specific nutritional values of amla that can help you shed extra kilos naturally: When it comes to supporting weight loss, research published in the Journal of Medicinal Food (2011 ...