Slater’s go-to add to any smoothie is this mix of 27 nutrient-dense superfoods. SunLife also has a national chain of cafés that feature a GOAT smoothie on the menu, named in Slater’s honor.

This compilation features Tamil heroines who have broken the stereotype that only heroes can have six-pack abs. We have seen heroes in cinema with a strong physique. Many heroes aim to achieve ...

The sportswear industry is on the rise, fueled by surging fitness trends, growing demand for stylish activewear, and ...

Presidents' Day weekend is here, and there are countless deals to look at. And, honest to Abe Lincoln, we're scanning every ...

Following morale-boosting win over France will Steve Borthwick stick or twist as side looks to end four-match losing run ...

Noise is a popular name in the budget fitness wearables ... Does it pack enough punch to command a premium over some excellent offerings from the likes of Xiaomi, Huawei and Amazfit? Let’s find out.

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Sam Sulek is lifting weights, lifting spirits and lifting trophies — and YouTube's fitness and bodybuilding community should ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an ...

After months of training for the 2025 NPC Legends Classic, YouTuber Sam Sulek took home his first-ever win and has qualified for the Arnold Classic. Fitness YouTuber Sam Sulek has taken over his niche ...

The top six exercises include using a hand grip trainer, grip strength trainer, performing pull-ups, hanging from a bar, squeezing a foam stress ball, and using a wrist roller. These activities ...

Yoga can help boost your health and immunity during the transition from winter to summer. Practicing simple yoga poses and breathing exercises daily, such as Sun Salutations, Bridge Pose, and ...