By practicing Ramdev's backward running method in your regimen, you can lose weight, burn belly fat, and enhance overall ...

Swami Ramdev has a simple advice for such people. He says that one can easily get enough time for performing at least 5 ‘pranayama' and 5 small physical exercises (sukshma asanas) that will ...

Here are some effective exercises to help manage cervical spondylosis pain: Neck Stretches: - Begin by sitting or standing ...