Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy eating really isn't easy.

The principal of a small Waikato primary school says she is uncertain about the future of their lunch programme amid news of missed food deliveries and “unidentifiable” meals from a new school lunch ...

Kids love this easy snack that uses canned chickpeas! Warren Buffett’s Berkshire Hathaway cuts stakes in BoA and Citi amid US ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

It is impossible to read about Mr. Macfadden — who was using the term “medical freedom” in 1920 — without thinking about ...

House Bill 1469, the For Our Kids Act, would impose a tax on certain distributors of sugary beverages.

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Enjoy a delicious and healthy Valentine's Day celebration with Tim Griffin's recipes, featuring fresh basil, crushed tomatoes, and homemade meatballs.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...