Endless plates, familiar favorites, and the simple joy of choosing exactly what sounds good set the tone. This kind of dining ...

When people are dealing with low spirits and depression, they may not be upfront with how they feel. So, if someone is trying ...

The Pittsburgh Penguins are mired in their worst stretch of the season, and it's up to Sidney Crosby, Erik Karlsson, and Kris ...

In today’s hyper-connected world, the relentless cycle of overthinking can feel like an inescapable prison. Our minds race, ...

Koreans embrace a balanced mind through ancient wellness traditions. Practices like meditation, mindful walks in nature, and ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

"Put myself out there more. Apparently I was a good-looking guy in high school, but I was so shy that nobody approached me, ...

We all replay conversations in our heads, but rarely end up making any more sense of them. Here are five reasons why we still ...

Her symptoms are likely to get worse over time and will eventually lead to her being dependent on a wheelchair.

Burnout is a growing concern, but a simple bay leaf ritual offers a powerful solution. This practice provides mental closure, ...

McCarthy acknowledged on Thursday that having too much on his mind during games may have contributed to his ineffectiveness. Throughout this season, he's tried to change his fundamentals on the fly, ...

Minnesota Vikings starting quarterback J.J. McCarthy said one of the reasons he has struggled is due to overthinking his reps ...