Merab Dvalishvili drug test has always been clean, despite rumors of EPO, prompting one legendary UFC coach to defend the Mayweather-esque genetics of "The Machine." ...

Taylor hits one city and performs a few days in a row while the rest of us should leave more time for rest and recovery between our workouts, Sapper says. In fact, in her Time interview ...

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Below, find our experts’ go-to cardio exercises for weight loss to add to your fitness routine. Both Chakoian and Landicho recommend going for a run to get your cardio in. The CDC considers ...

On Wednesday, Samsung unveiled how SmartThings, its smart home platform, will introduce AI features that allow users to simplify their everyday lives through ambient sensing technology and ...

UFC welterweight champion Belal Muhammad was taken aback by Kamaru Usman’s recent comments. While discussing the fallout from UFC 311 on his “Pound 4 Pound” podcast, former champ Usman (20-4 MMA, 15-3 ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Whether it's her 'Let Them' theory, her advice for people in their 20s, or her game-changing morning routine, it's impossible to scroll through TikTok without people making an edit to one of her ...

Kamaru Usman believes Islam Makhachev should fight Belal Muhammad regardless of their training history. UFC lightweight champion Makhachev (27-1 MMA, 16-1 UFC) is eager to move up a weight class and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Now, with Usman gearing up for the Bellator title fight, Khabib shared an update on Instagram, keeping fans locked in. On Instagram, Khabib shared a series of photos of Usman, highlighting the ...