I needed trainers to motivate me to run - I think I’ve found them
The first thing that stood out to me was how lightweight and flexible these shoes are. I’m used to wearing more traditional ...
My timid mother was the ultimate people pleaser - until the day she stared down racist bullies... and taught me to channel the power of defiance. Here's how you can too
UK professor Dr Sunita Sah shared her advice for practicing defiance - and opened up about what she learned from her mother.
Daily Express23d
Rachel Reeves is killing UK high streets, shop by shop
With 30,000 staff, Greggs’s costs have soared too. Trainer specialist JD Sports Fashion has also criticised Labour’s Budget, calling it “too much to bear” for British businesses.
The Sun23d
Paying trainers for interviews is mad – as Hugo Palmer tells me – but here’s a cheeky look at who could charge what
If only trainers knew how I often have to beg - on many different shows - to get them airtime and, in general, promote their business. Yes THEIR business. Palmer contacted me after he read a ...
Wall Street Journal23d
Can an App Replace a Personal Trainer? I Tested Nearly a Dozen to Find Out
First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym membership seemed too steep for my budget. I also have other requirements: I need more structure than ...
Racing Post24d
'At Cheltenham even the British trainers go for the Irish amateurs first - it really winds me up'
While the eyes of the racing world were fixed on Brighterdaysahead's demolition of State Man this Christmas, in a small corner of Worcestershire Gina Andrews was quietly making history. She is no ...
Breathing, yoga, and healthy boundaries: Why the Army is taking a new training approach
It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...
Business Insider25d
I want to lose body fat and gain muscle. A trainer told me these 3 workouts can change my body composition.
After I got a scan of my muscle mass and body fat, a personal trainer walked me through the results: for optimal health, I needed to lose body fat and gain more muscle. My main takeaway is that ...
The New York Times26d
MeToo Outrage Leaves Japanese Broadcaster Without a Single Advertiser
A popular TV host admitted trying to conceal a sexual assault complaint. This time, the reaction was swift and harsh, and aimed not only at him but also his employers. By Martin Fackler Kiuko ...
Couriermail26d
Chad Schofield riding high again, and is excited by new star Ceolwulf and youngster Bel Merci
Ceolwulf is an emerging superstar who Schofield rode to stunning Group 1 wins in the Epsom Handicap and King Charles III Stakes to close out his spring campaign. Bel Merci has only been to the ...