Having lost his leg to an anti-tank missile, Ruslan Serbov pleaded with comrades to end his agony. Ahead of the third anniversary of Russia's all-out invasion of his country, he tells Lord Ashcroft he ...

But now it is hoped a long-running archaeological dig on the site of an imperial Roman bathhouse in Carlisle can also help a ...

The first thing that stood out to me was how lightweight and flexible these shoes are. I’m used to wearing more traditional ...

Rob McElhenney made an unexpected gesture after one of the Philadelphia Eagles' Super Bowl winners was hit with a fine for an "unsportsmanlike" celebration.

UK professor Dr Sunita Sah shared her advice for practicing defiance - and opened up about what she learned from her mother.

The common thread that ties men on women’s sports teams and Musk’s indiscriminate cutting.

As a personal trainer, I’m used to seeing this happen ... achievable and progressive goals and gunning too hard too soon. It’s no wonder motivation goes out the window. We know that the ...

LAS VEGAS — There is something unstable at the most basic level about any space with too much capitalism happening in it ... I have carried with me for decades the peculiar smell, less that of ...

If only trainers knew how I often have to beg - on many different shows - to get them airtime and, in general, promote their business. Yes THEIR business. Palmer contacted me after he read a ...

First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym membership seemed too steep for my budget. I also have other requirements: I need more structure than ...

We asked six fitness experts — trainers, researchers, physical therapists and coaches — to share the most “nutritious” exercises. We then selected five that tick the most boxes ...