These Canada’s Ultimate Challenge players have found a way to make room for fitness around their day jobs and they say it ...

The Climbing Collective in Greeley will soon open after several months of construction at the former UNC Foundation Hall.

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

Swimming is an excellent full-body workout that helps you burn from 500 to 700 calories per hour, depending on the speed and ...

HILTON HEAD ISLAND, S.C. (WSAV) — Hilton Head Island has chosen its St. Patrick’s Day Marshal for 2025. The town is ...

Perhaps the most significant benefit of indoor rock climbing is the lesson of perseverance. Children will undoubtedly ...

From Greek-is.com: “The education system in ancient Greece was regarded as a foundational pillar of society, preparing ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Have some time to spare before your next flight? Check out Changi Airport's Fit&Fun Zone, a new wellness area for travellers.

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

Plans to open an indoor climbing centre on Millbrook Trading Estate have been given the go-ahead. The city council has approved an application to convert a former van centre into a branch of The ...