The Climbing Collective in Greeley will soon open after several months of construction at the former UNC Foundation Hall.

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Counterintuitive though it may sound, that data shows that under most circumstances, twice as steep is easier than twice as fast ...

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

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At 68 years old, Raymond Singh is in the best shape of his life, crediting his workout routine for his remarkable fitness, as ...

Reality Bath, an iconic and dangerous ice climbing route in the Canadian Rockies, has been soloed for the first time since ...

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. You don’t even need to do anything drastic ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Southampton could gain an indoor climbing centre under plans to transform a commercial building that has stood empty for more than three years. The city council has received an application to ...

Nepal will increase the permit fees for climbing Mount Everest by more than ... Regmi said cleaning campaigns were organized to collect garbage and rope fixing as well as other safety measures ...