LAS VEGAS (AP) — Nique Clifford totaled 25 points and 14 rebounds to propel Colorado State to a 67-59 victory over Nevada in the quarterfinals of the Mountain West Conference Tournament on Thursday ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

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Discover my 6-week bench press program journey: transformation revealed, strength gains, and tips for success in this fitness ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, sets, reps and nutrition tips included.

Men should have about 38 grams of fiber each day, but only 5 percent of men in the U.S. meet this number. This is a bummer.

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The breakout country music star applies an intense mindset to life on the road, which comes from playing college lacrosse, ...

Is your phone, tablet, or laptop typically in the battery red zone before the day's end? These portable chargers and power banks give you the most boost when you're out of juice. I’m a Mobile ...