A cold glass of iced tea is perfect on a warm day. Plus, unsweetened tea is made mostly of water, meaning it's an easy way to ...

When is the last time the country was able to solve any of its problems?” ambitious congresswoman Alexandra Mullen (Lizzy ...

Tea has long been a staple of daily life, cherished not only for its comforting warmth and diverse flavors but also for the ...

EVER heard the saying ‘you are what you eat’? If you’ve got your skincare routine down pat but are still struggling with troublesome breakouts or dryness, it’s worth ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Drink coconut water, herbal teas, eat curd to ease symptoms of stomach flu and restore hydration. From hydration to soothing foods, these tips support your body’s healing process, fight food poision ...

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...