In the U.S., we use the term “forest bathing.” Regardless of what you ... founder of Skin Refinery, a virtual dermatology practice based in Seattle. “It has also been shown to decrease ...

The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...

Unlike activities centered on physical exertion, such as hiking, forest bathing emphasizes slowing down, engaging the senses and forging a deeper connection with nature. Participants are ...

Forest bathing doesn't actually involve getting in the water, so you can leave your towel and soap at home because you won't be taking a bath. Forest bathing simply means you take a stroll through ...