Things to know as 2025 CIAA basketball tournament tips off in Baltimore this week
A look at the complete-game schedule for the 2025 CIAA men's and women's basketball tournament in Baltimore, with TV info and ...
HBCU basketball: CIAA Tournament 2025 Men’s Bracket
The 2025 CIAA Men's Basketball Tournament will tip off Tuesday at 6:40 p.m. as Livingstone faces Bowie State in the opening ...
Richmond10h
VSU cracks VUU Barco-code, captures CIAA Northern Division title
Virginia State cracked the code Saturday, getting inside against VUU’s resistance and also hitting from outside on the way to ...
Winston-Salem Journal10h
Winston-Salem State closes regular-season with win over Livingstone
Coach L’Tona Lamonte, a Winston-Salem native and a WSSU graduate, coached her final game for the Rams. She’s retiring at the ...
Fermented foods: The winter blues cure hiding in your fridge
Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood, ...