Dry Jan. 2025 To Be Biggest Yet, Expert Say

Why Dry January could actually be bad for you: Addiction expert
This is sobering news. Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem.
Dry January: How a month without alcohol can impact your health
Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. () “There are many potential benefits to taking a break from alcohol if done wisely,” Koob tells Yahoo Life.
Dry January 2025 To Be Biggest Yet, Experts Say
More than a quarter of U.S. adults may cut out alcohol in January 2025 in a trend that seems to become more popular every year.
Expert tips for getting through Dry January alone
As the new year kicks off, you may have pledged to take part in Dry January after a busy Christmas of partying. But, as with any health challenge, it can be difficult to stay on track when other people around you aren’t doing the same.
Cutting out alcohol for Dry January? These apps can help
If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.
Dry January: lowering the bar on drinking
Young adults are drinking less alcohol than their parents' generation. A Gallup poll says that in the past 20 years, the percentage of people under 34 that say they drink has fallen from 72% to 62%.
I'm an alcoholic, and I know why Dry January can mask a serious alcohol addiction
Dry January is widely considered a public health success story. Yet for some, taking a break can trick you into thinking that problematic binges for the rest of the year are ok, says Dr Arabella Byrne,
What is Dry January and does it work?
Gym memberships spike, meal plans are overhauled and - for a growing number of people - alcohol takes a back seat.
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7 Ingredients to Add to Your 'Dry January' Mocktails for Maximum Health Benefits
Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...
Dry January’s zero-proof alternative beverages are improving
In a culture where cocktails are a norm, many Dry January folks want a fancy beverage without the booze. Those who want to go ...
Accomplishing Your Dry January Non-Alcohol Ambitions Via Aid Of Generative AI And LLMs
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
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When Dry January’s Too Much, There’s Damp January
There’s Dry January, the annual month-long sobriety challenge that just kicked off, along with its spinoff cousins Sober ...
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Transform your health with Dry January
Take a break from alcohol with Dry January and discover its powerful benefits for your health, mental clarity, and overall well-being.
Doing Dry January? I Can't Recommend This Wine Replacement Enough
Whether you're participating in Dry January, are sober curious and looking to curb your wine consumption for the longterm, or ...
Getting Sober? Get Into These Tea And Coffee Products For Dry January
Whether you’re omitting alcohol for good or for now, these tea and coffee products will brighten up your Dry January.