Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The right therapy can dramatically boost the self-healing capabilities of the human heart after heart failure, a new study ...

Research shows extra sleeping on weekends could significantly boost your heart health. Here's the science behind why hitting ...

A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...

Susan Weiss Liebman spent years on the search for the minute genetic mutation lurking in her family's DNA that caused ...

Too many people still miss heart trouble Is your heart healthy? In a 2015 study published in JAMA, eight out of 10 men and ...

Kale, the leafy green vegetable, holds a special place for its nutritional powerhouse and versatility in cooking. Especially ...

A nutritionist has claimed that eating this one item could work wonders for your health - and the cost of a serving could be ...

Compassion builds trust. As you increasingly learn to see your partner compassionately, you have more power to choose your ...

An Ottawa pharmacist says blood pressure is a good indicator of overall health, noting the importance of keeping it at ...

Drinking multiple cups of coffee each day may help prevent cognitive decline in people with a common type of heart rhythm disorder, new research suggests. The study, recently published in the Journal ...