This entails adding cardio and other fat burning routines and core exercises which also include weights. Add some hanging leg raises and ab rollouts to this mix, and you have a proper method that can ...

Sydney Sweeney has no time for body shaming. When paparazzi pictures of the "Anyone But You" star rocking a bikini recently elicited a series of negative comments about her physique, Sweeney didn't ...

This will be a circuit workout, meaning we'll be doing all of the exercises one after the other for a series of rounds.

Is it time to upgrade your chest workout? Jeff Cavaliere, C.S.C.S., founder of Athlean-X—a platform offering workout programs ...

Dobrik last posted a video in 2022. It was then when he faced controversy over a former member of his "Vlog Squad" being injured after a stunt gone wrong. According to People Magazine, Dobrik was sued ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

David Dobrik, the 17 million-subscriber YouTube star, returns after a two-year hiatus, showcasing his remarkable body transformation in a 14-minute video.

As we enter the second week in January, there’s an annual debate about holiday greetings and when it's the right time to stop ...

Shraddha Kapoor was recently papped outside her gym in Mumbai amid the controversy about her jewellery brand allegedly plagiarising designs from luxury brands.

An online prankster showed fans his health was no laughing matter as he revealed his “insane” body transformation after a two ...

Preity Zinta continues to inspire fans with her dedication to fitness, proving that age is no barrier to maintaining a ...

David Dobrik showcased his year-long fitness transformation that includes new six-pack abs in a series of new posts on social ...