What Sugar Is the Healthiest? A Dietitian Weighs In | Best Health
Jan 20, 2024 · To reduce our sugar consumption, many of us have switched to sugar substitutes, which are plant-based or chemical substances that sweeten the flavour of foods and drinks …
The 7 Best Non-Slip Boots in Canada | Best Health
Nov 22, 2023 · Best Grip Boots for Icy Sidewalks This Montreal-based company has been making boots for Canadian winters since 1963. The Huila might look like a fashion boot, but the puffy …
Emsella Chair Review: Can It Improve Pelvic Health? | Best Health
Nov 29, 2021 · “Does it feel…good?” my (obviously thrilled) friend asks. I wouldn’t say it feels good, but it doesn’t hurt. It’s mostly just deeply weird, kind of like there’s a conga line of …
The Best Over-the-Counter Cold and Flu Meds
Cold and flu prevention strategies. To prevent the flu, Health Canada encourages all Canadians over six months of age to be vaccinated; the vaccine takes two weeks to become active and …
Ice or Heat? Here's How to Treat a Muscle Tear or Sports Injury
Jul 5, 2018 · photo credit: shutterstock Should you use ice or heat? A sports injury such as a sprain, strain, muscle pull or muscle tear needs immediate treatment, and a good acronym to …
What Cholesterol Levels Mean and Why They Matter
Sep 8, 2021 · High cholesterol levels for adults: Total: 239 mg/dl and higher LDL: 160 mg/dl and higher Non-HDL: 130 mg/dl High cholesterol levels for children: Total: 200 mg/dl and higher …
Is Bubly Healthy? Flavoured Sparkling Water Health Info | Best …
My après-work wind-down beverage isn’t a clichéd ad man’s whisky or a female founder’s chardonnay. It’s something that’s perhaps slightly less elegant, but—I’d contend—is just as …
15 Natural Beauty Brands You Had No Idea Were Canadian
Feb 19, 2021 · Énamour. Quebec-made mama-and-baby skincare line Énamour is now available across Canada with their natural, multi-use products. The line is carefully curated and includes …
These Are the Healthiest Cereals in Canada | Best Health
Jun 28, 2022 · Cereal has come a long way since the 1950s; yes, it is still processed, and doesn’t grow on a tree, but the contents have improved a lot. Many have fewer additives (like …
The Best Collagen Supplements Available in Canada | Best Health
Collagen supplements: Neocell. Looking for a non-bovine source of collagen delivered conveniently in capsule-form? Try Neocell’s new Marine Collagen.It contains ingredients like …