10-Minute Remedies to Relieve Constipation Fast
1:06
YouTubegutsphere
10-Minute Remedies to Relieve Constipation Fast
Learn effective techniques to relieve constipation in just 10 minutes. This video guides you through simple steps like using a stool, breathing exercises, drinking warm liquids, and gentle belly massages.
604 views1 month ago
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December is constipation awareness month! As a Pain Doctor I see a lot of patients with constipation as a side effect of medications. Love when they incorporate natural options which are low risk 🙌🏽 #constipation #constipationrelief
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