@nivenb on Instagram: "Last workout, last leg day, and last weigh-in of the year. (Rest day tomorrow 😂) Unbelievably with all that’s been going on I hit my goal of getting back to 230 today. 🤯. An early Happy New Year to you all and here’s to everyone blasting past their goals in 2024 🥂 💪🏾💪🏾👊🏾"
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@nivenb on Instagram: "Last workout, last leg day, and last wei…
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@nivenb on Instagram: "First post Covid update in a while - It’s been over a week since I tested negative from a bad bout of Covid. I’m still feeling a little weak but slowly coming back. "
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@nivenb on Instagram: "Just a little dog walkin cardio during the bulk  "
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