Terminal Knee Extension (TKE) Explained | Tim Keeley | Physio REHAB
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YouTubePhysio REHAB
Terminal Knee Extension (TKE) Explained | Tim Keeley | Physio REHAB
#kneerehab #quadriceps #aclsurgery #kneepain Once you master the early quads activation and knee extension following injury or surgery, and then progress to a powerband, it's time to advance the isometric quads exercise of terminal knee extension one step further. Using a Physio ball in a standing position means you will get greater a isometric ...
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