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2:37
YouTube
Balance Builders by Doug Weiss
Seniors: New Exercise to Improve Balance!
This new exercise can help anyone reagin their sense of balance by repeatedly regaining their balance. It's called "Wall-Off" . By Doug Weiss, DPT, a physical therapist with 30 years of experience. See more videos like this: https://www.youtube.com/channel/UC6unsgtxsnMeFG3OBRX-PQw sources and resources for this video: Exercise to prevent falls ...
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